Welcome to Focus Forward!

We live in a complex world and often face obstacles that can make us feel stuck. Focus Forward wants to help you navigate problematic patterns and develop tools to ground yourself through personal goals and values.

Whether you are looking for therapeutic services, life coaching, business wellness trainings, or consulting services, you have come to the right place.

Photo by: Sierra Koder

About Focus Forward

Personal growth can be hard. Although a focus on the past can help us learn about current functioning, decision making, patterned behavior, and symptoms, Focus Forward wants to work with you to utilize that knowledge to help you move forward with your goals. Focus Forward has a systemic approach to its services, and will look at all levels of the system to better understand strengths, constraints, and patterned behavior.

Focus Forward values trust, transparency, organization, and culture. Focus Forward highlights the relationships with the people we work with, and values commitment and collaboration as we work together to reach your personal, professional, or relational goals.

 

Services

Therapy: Focus Forward offers therapeutic services for individuals and couples. Clients may have personal or interpersonal goals centered around relationship struggles, communication problems, cultural identity, gender/sexuality identity, stress, anxiety, depression, low motivation, productivity, work/life balance, and life transitions. Other goals may center around financial therapy, sex therapy, premarital therapy, and discernment therapy.

Coaching: Focus Forward offers life coaching, executive coaching, and relationship coaching designed for people who are going through transitions, feeling stuck, or need extra support or push to make a lifestyle change. Grounded in a licensed therapeutic perspective, Focus Forward’s coaching services offer a unique and empirically-based approach that will successfully get you to where you want to be while recognizing the impact mental health has on goal achievement.

Consulting & Professional Development Workshops: Focus Forward offers consulting services and business wellness/development workshops to companies who may struggle with low retention, low motivation, productivity, and poor workplace culture. These services are tailored to your needs and can help at multiple levels of the system (executive, HR, and employee).

Ready to reach out?

Finding a therapist & coach that is the right fit for you is crucial to your success. Focus Forward offers a free 15-minute consultation for psychotherapy and 30 minutes for coaching to gauge the rightness of fit. Please reach out, and we can determine if I am the right resource to help you achieve your goals.

jpeters@focus-fwd.com
(312)-569-9422

661 W Lake St Suite 2S
Chicago, IL 60661